Wellbeing resources for parents and carers

News

Wellbeing resources for parents and carers

Finding the balance illustration
Life stage
Adult
Child
Young person
Topic
Wellbeing

We've launched new series called 'Finding the balance' with Dr Naomi Fisher and Eliza Fricker. 

They discuss key themes including the impact of self-critical thinking, and what we can do to be more compassionate with ourselves. The series includes entertaining and relatable illustrations with practical exercises to follow.

To watch these you need to be logged in once you've setup an account. Click on ‘login or register’ to access these.

Looking after yourself

How to look after yourself when it's difficult to find time to do so.

Looking after yourself

How to look after yourself when it's difficult to find time to do so.